Pear Jalapeno Salsa 1
Pear Jalapeño salsa is delicious. If you like mango salsa, you will love this simple and delicious Pear Jalapeno Salsa.

Pear Jalapeno Salsa




Avocado / Herb Sandwich IMG_3662
Fast and healthy lunch just like my dad, the chef use to make. Here is an Avocado & Herb Sandwich.

Avocado & Herb Sandwich






Chocolate Coconut Date Balls: This guilt-free, gluten-free and "sugar" free dessert was inspired by my husband and my friend Marlene.

Chocolate Coconut Date Balls


How to make Delicata Squash Chips? It's easy! Sweet and crunchy! Squashes are available a large part of the year in many countries. Let me show you how to make this quick and easy Fall delicacy. Like with all recipes here, they are gluten free, healthy and delicious!

Delicata Squash Chips




DINNER MENU: 6 GLUTEN FREE, DAIRY FREE AND VEGAN RECIPES. SALAD, BRUSSELS SPROUTS AND BROCCOLI SIDE DISH, BRUSCHETTA, RAVIOLIS OR PIEROGIES, DESSERT: RAISINS, CHOCOLATE CHIPS, AND WALNUTS

ELECTION DAY DINNER MENU: 6 RECIPES


Food Photography for everyone is a series of crash course food photography on one page for nonprofessional and professional food photographers.

Food Photography for Everyone





TheHealthyDish2016
New Year weight loss and health resolutions? Do it the right way--the healthy way. The Healthy Dish is the source for healthy, organic, gluten-free recipes. It's a journalist and researcher's personal gluten-free journey of over 20 years and healthy one of over three decades. Happy New Year!

Happy New Year!



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IS SITTING KILLING US? Research shows that sitting for extended period of time can be detrimental to our health.

IS SITTING KILLING US?










TheHealthyDish diva 2
LIVING GLUTEN-FREE, ALLERGY-FREE, within my WEIGHT. This is my journey and how I've successfully lived for over 20 years GF in spite of stumbling blocks.

Living gluten-free and allergy-free