This protein filling can be used for “pasteles,” as a side with jasmine rice, for Sloppy Joe’s or with the starch of your choice. Filling for the Pasteles or Sloppy Joe’s

Filling for the Pasteles or Sloppy Joe’s

  I like very much this loaf because I get to add many healthy ingredients such as carrots, cilantro, garlic, sage, olives stuffed with pimento and brown rice. All those flavors camouflage this low sodium recipe. Actually, I add no salt to my loaf. Instead of more salt I use […]

Brown Rice “Turkey” Loaf

How to make Delicata Squash Chips? It's easy! Sweet and crunchy! Squashes are available a large part of the year in many countries. Let me show you how to make this quick and easy Fall delicacy. Like with all recipes here, they are gluten free, healthy and delicious!

Delicata Squash Chips