Since 1985 I’ve been heading to my blender nearly every morning for a breakfast smoothie – sometimes it is a snack, lunch or dinner. Why I drink this? A smoothie is the easiest way to get a good breakfast — it is simple, nourishing, rich in vitamins, antioxidants and it […]

How to build a Smoothie

Coconut Date Balls - This delicious Guilt-free dessert is Gluten Free, Raw Food, Vegetarian, Vegan and meets Paleo diet.

Coconut Date Balls