Vegetarian Recipes

New Year weight loss and health resolutions? Do it the right way--the healthy way. The Healthy Dish is the source for healthy, organic, gluten-free recipes. It's a journalist and researcher's personal gluten-free journey of over 20 years and healthy one of over three decades. Happy New Year!

Happy New Year!

Since 1985 I’ve been heading to my blender nearly every morning for a breakfast smoothie – sometimes it is a snack, lunch or dinner. Why I drink this? A smoothie is the easiest way to get a good breakfast — it is simple, nourishing, rich in vitamins, antioxidants and it […]

How to build a Smoothie