By Admin, on February 8th, 2012% 
The tall and thin banana is just a metaphor to teach and bring awareness to children about healthy eating according to this movie. It’s not about beauty, but about the benefits that healthy eating brings. In a short and to the point quick message, though an advertisement not endorsed by this site, this short clip is one of many featured here at The Healthy Dish to bring awareness to why eating your fruits and vegetables are . . . → Read More: “The Tall and Thin Banana” “The Tall and Thin Banana”
By Admin, on January 1st, 2012% 
By Margarita Persico Champagne (Photo: Margarita Persico) The top New Year’s health resolution I hear many people make yearly in the Americas, especially the U.S.A., is to loose weight. Followed by weight loss is to exercise, to quit cigarette smoking and to reduce alcohol consumption, for many other personal resolutions take second place to these. Below are five tips* to help with these New Year’s resolutions: Weight Loss—set realistic goals: Since weight loss is the top . . . → Read More: Five New Years’ Health Resolutions Five New Years’ Health Resolutions
By Admin, on January 9th, 2011% 
Mix fruits and berry salad. (Photo: Margarita Persico) Simply raw and refreshing. Low in calories too! Ingredients 10 Strawberries, cut in quarters; 10 gooseberries, or the berries of your choice; 1 large apple, diced; 1 pear, diced and the juice of half a lemon. Instructions Wash ingredients, cut and toss in bowl with lemon juice. Green Coconuts's water for breakfast (Phonto: Margarita Persico) Ten breakfast ideas check below: CREAM OF YAM WITH QUINOA Breakfast cream of . . . → Read More: Sunday Breakfast Sunday Breakfast
By Admin, on January 4th, 2011% 
Interesting video on vegetarian raw food diet and weight loss. http://www.facebook.com/groups/165878310089440/ Share on Linkedin Share on mrwong Subscribe to the comments on this post Print for later Bookmark in Browser Tell a friend
By Admin, on January 2nd, 2011% 
http://www.facebook.com/groups/165878310089440/ Share on Linkedin Share on mrwong Subscribe to the comments on this post Print for later Bookmark in Browser Tell a friend
By Admin, on January 1st, 2011% 
Angela Stokes was 300 pounds when she decided to do something about it. And she did, losing 160 pounds (21 stones, 133 kilos) on a raw food vegetarian diet. See her weight loss success story. http://www.facebook.com/groups/165878310089440/ Share on Linkedin Share on mrwong Subscribe to the comments on this post Print for later Bookmark in Browser Tell a friend
By Admin, on November 3rd, 2010% Note: Always remember to consult a physician before starting a new diet or exercise regiment. http://www.facebook.com/groups/165878310089440/ Share on Linkedin Share on mrwong Subscribe to the comments on this post Print for later Bookmark in Browser Tell a friend
By Admin, on November 2nd, 2010% 
Note: Always remember to consult a physician before starting a new diet or exercise regiment. http://www.facebook.com/groups/165878310089440/ Share on Linkedin Share on mrwong Subscribe to the comments on this post Print for later Bookmark in Browser Tell a friend
By Admin, on October 11th, 2010% CNN Live in the Situation Room reported on Bill Clinton’s “dramatic” weight loss. Ex-president Clinton spoke about his present healthy condition, the stint and his hopes for a brighter future. He lost over 20 pounds reaching nearly his high school weight. He attributes this to a healthy way of eating promoted by doctors such as Caldwell Esselstyn Jr., Dean Ornish, and T. Colin Campbell, Ph.D., and his son, Thomas M. Campbell II authors of the . . . → Read More: Weight loss Weight loss
By Admin, on October 11th, 2010% http://www.facebook.com/groups/165878310089440/ Share on Linkedin Share on mrwong Subscribe to the comments on this post Print for later Bookmark in Browser Tell a friend
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